- France
- https://devnew.judefly.com/index.php?link1=read-blog&id=48579_from-dad-bod-to-fit-again-how-natural-testosterone-support-is-fueling-mens-fitne.html
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In effect, with antagonist paired sets, you’re using your sets for one muscle group as the rest periods for the other, which are naturally unengaged while the agonist is in the driver’s seat.
- Joined on
2026-04-02
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